Tag: health
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Nourishing Everyday Veggie Bowl
No time? No plan? No problem. This bowl was born from a messy fridge moment and a need to feed myself quickly—and it ended up being a grounding, gut-loving lunch. White beans, sauerkraut, avocado, and a handful of greens. Simple. Nourishing. No recipe required. A reminder: nourishment doesn’t have to be complicated. Full details over…
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Still Sick and Shifting
I’ve been sick for weeks. Again. But something clicked. Two small changes. One tired body. A whole new intention. 🌿 No phone. 🌞 Morning light. 🛏️ Rest, finally. I wrote about what’s shifting—what I’m learning the hard way.
