Tag: Heart Health

  • Spontaneous, Rare, and Mine: My SCAD Aftershock (Part 3)

    Spontaneous, Rare, and Mine: My SCAD Aftershock (Part 3)

    What happens when healing takes a detour? In this newest part of my SCAD heart attack journey, I open up about the second event that changed everything—shaking my sense of resilience, my identity, and my place in the world. If you or someone you love is navigating recovery, fear, or uncertainty… this one is for…

  • Spontaneous, Rare, and Mine: My SCAD Journey (Part 2)

    Spontaneous, Rare, and Mine: My SCAD Journey (Part 2)

    “I felt like a weak, dilapidated, exhausted version of me—still in shock that this had even happened.”(From Spontaneous, Rare, and Mine: My SCAD Journey (Part 2) ) 👉 Read the full reflection on Substack