Tag: self-care
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Nourishing Everyday Veggie Bowl
No time? No plan? No problem. This bowl was born from a messy fridge moment and a need to feed myself quickly—and it ended up being a grounding, gut-loving lunch. White beans, sauerkraut, avocado, and a handful of greens. Simple. Nourishing. No recipe required. A reminder: nourishment doesn’t have to be complicated. Full details over…
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Still Sick and Shifting
I’ve been sick for weeks. Again. But something clicked. Two small changes. One tired body. A whole new intention. 🌿 No phone. 🌞 Morning light. 🛏️ Rest, finally. I wrote about what’s shifting—what I’m learning the hard way.
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The Guilt of Resting: A Sick Mother’s Quiet Reflection
What happens when a mother has to rest—but can’t shake the guilt of not showing up? This quiet reflection offers an honest look at illness, recovery, and the emotional weight of letting go, even when it’s necessary.
