Author: Michelle Hall
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Spontaneous, Rare, and Mine: My SCAD Aftershock (Part 3)
What happens when healing takes a detour? In this newest part of my SCAD heart attack journey, I open up about the second event that changed everything—shaking my sense of resilience, my identity, and my place in the world. If you or someone you love is navigating recovery, fear, or uncertainty… this one is for…
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Nourishing Everyday Veggie Bowl
No time? No plan? No problem. This bowl was born from a messy fridge moment and a need to feed myself quickly—and it ended up being a grounding, gut-loving lunch. White beans, sauerkraut, avocado, and a handful of greens. Simple. Nourishing. No recipe required. A reminder: nourishment doesn’t have to be complicated. Full details over…
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Rerouted
Life doesn’t always pause before shifting directions. And, sometimes when we veer off course, we are reminded of what matters most: showing up, staying present and loving hard.
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Spontaneous, Rare, and Mine: My SCAD Journey (Part 2)
“I felt like a weak, dilapidated, exhausted version of me—still in shock that this had even happened.”(From Spontaneous, Rare, and Mine: My SCAD Journey (Part 2) ) 👉 Read the full reflection on Substack
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From Cardiac Nurse to Cardiac Patient
Forty-two weeks ago, I had two heart attacks. They weren’t the kind you see in movies— or even the kind I had seen in all my years as a cardiac nurse. This is the first part of my journey I feel ready to share—just one of many moments shaped by diagnosis, uncertainty, and the slow…
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Big Love in a Little Moment
It was just a hug at the door—but it said more than words ever could. A quiet moment I don’t want to forget. I wrote a short reflection post, and it’s live now at revealingbalance.com. Maybe it’ll speak to something in you, too. 💛
